BF tips..

Your milk supply may vary daily. To maximize your milk flow, try to pump at the same time and place each day.

Stress and fatigue are your biggest enemies, so try to relax.

To get in the mood during pumping breaks, some moms like to have a picture of their baby handy, an article of baby clothing, or even a recording of their baby's babbles and coos.

And remember, you're still a nursing mom, so eat well and drink plenty of water while at work.

*babycenter.com**

kalau....

kalau di beri masa yang lebih... nak jek bergomol2 ngan si busyuk ni dari pagi sampai malam.. si busyuk ni dah makin bijak pandai.. kalau orang tak de dekat dia mula la nangis kuat2.. huh.. memang nak kena gomol la jawab nye..

Yup.....
memang dah berhabuk belog ni.. ampun maaf di pinta.. tuan umah ni masih sibuk ngan keje.. sibuk jugak nak fokus pada fully breastfeed.. & sibuk layan kerenah 3 budak bertuah..

& ...... sibuk sebab kena study semula.. sibuk mencari nota2.. sibuk prepare soalan, latihan & aktiviti untuk student2..

Aduyai.... banyak yang perlu di fokuskan..